VEGETARIAN MEAL PLAN

If the raw food recipes are to extreme and unacceptable for you, you can start with vegetarian meal plan.

It has been proven that a vegetarian lifestyle is healthy, and many people accept this way of life. There are many vegetarian health benefits.

Many people believe that animal flesh is necessary and healthy for human consumption. But the fact is that the meat that we eat is full of animal hormones, released during stressful living on farms, and especially during the slaughter. Food, injections and hormonal supplements given farm animals are very harmful to humans. So, there are many reasons for people to become vegetarians.

Also, vegetarian weight loss can be very healthy and recommended. Vegetarian diets can be very nutrient, and can provide people with all necessary vitamins and minerals.